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10 February 2011

Fasting in the Orthodox Church

As we enter once again the Great Lent, it is only natural to remember the basic traits that have always characterized the Orthodox Christians.  Among these, fasting and prayer hold a central position.

The Orthodox Church has always placed great emphasis on fasting.  We fast on Wednesdays because on this day the decision was made to arrest Jesus.  We fast on Fridays because it is the day on which Jesus was crucified.  Fasting helps us remember that these are special days in the history of salvation.

When an Orthodox speaks of fasting, then prayer should come to his mind.  These two means of communication with God are interrelated.  This combination of prayer and fasting was also recommended by Christ when His disciples tried, without success, to free some unfortunate person from the evil spirits which tormented him, Christ said: "This kind cannot be driven out except by prayer and fasting" (Mark 9: 29).

Fasting was established by God Himself.  In the Old Testament, preparation for a special holy occasion included fasting and prayer.  In the New Testament, fasting is mentioned often.  Our Lord fasted Himself for forty days, before going out to preach.  It is clearly not "optional," since Our Lord said regarding fasting "When you fast" (Matt. 7:16), not "If you fast."

However, people, in our times want everything analyzed, "demythologized" and finally in most cases undermined.  Some people cannot see what justification fasting and prayer would have for the contemporary "enlightened” and "liberated" person.

Neither fasting nor prayer are, or should be an end in themselves.  They are means of communication with God and such communication is our quest.  Fasting acquires its moral and spiritual significance from the moment that it becomes the means of our easier communication with God.  By fasting, man struggles to abstain from the attractions of this world and becomes more transparent and more receptive in his communication with the spiritual.

Therefore, we can say that the purpose of fasting is threefold: 1) it helps us concentrate more on prayer; 2) it helps strengthen our will power; by learning to say "no" to certain types of food, we shall find it easier to say "no" to temptations; 3) it is a way of helping us identify with those who hunger and remind us to reach out and provide for those in need.

As we prepare to enter the Great Lent, let us remember that this is a time for fasting and prayer as preparation to celebrate Holy Pascha.  It is a time for introspection and self-examination, a time to repent for failures and sin, as a way to focus on the need for God’s grace.

Axinia Lucia (Lucy) Pop
National A.R.F.O.R.A. President

 
 
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